CARBOHYDRATES
UNDERSTANDING THE ROLE OF ANAEROBIC EXERCISE AFTER 30s
SPRINTING, BOX JUMPS, BURPEES,POWERLIFTING WILL STRENGTHEN & BUILD TYPE 2X MUSCLE FIBERS
LEG WORK OUT
Unleash the power of your lower body with leg work out
OXYTOCIN
WALKING BAREFOOT ON THE GROUND IS SIGNIFICANTLY IMPORTANT
Walking barefoot on the ground is significantly important
SUNSHINE
Ten to Thirty Minutes exposure of Midday Sunlight is sine qua non for healthy glowing skin.
EXERCISE ONLY 50% OF YOUR CAPACITY
You should not exercise more than 50% of your total capacity
FACIAL BEAUTY
FACIAL BEAUTY-LET US FOCUS ONLY ON THE BLOOD FLOW -PAR EXCELLENCE
HELLO BEER & WINE -SHOULD WE AVOID YOU ?
HELLO BEER & WINE -SHOULD WE AVOID YOU?Are Beer and Wine Alcohol ? So should you avoid them? A lot of my friends and collegues ask me this question. Beer , Wine are alcohol too, so please treat them with…
GREEN TEA -5 TIMES STRONGER THAN APPLE
GREEN TEA -5 TIMES STRONGER THAN AN APPLE Do you know your own body? Do you know how we get energy and heat ? Have you ever touched your body and actually said “hello” to it? The statement about free…
ED & REMEDIAL MEASURES
E.D is the Medical term for Impotence. E.D is caused due to 1) Blood vessels going to the external male reproductive organ of male gets blocked or narrowed. 2) Interference with Nervous system that triggers erection. 3) Reduced or lack…
DIETARY VITAMIN C VS SUPPLEMENTARY VITAMINC
DIETARY VITAMIN C OR SUPPLEMENTARY VITAMIN C WHICH ONE IS GOOD ?
CONCEPTION PROBABILITY VS CONTRACEPTION
CONCEPTION PROBABILITY VS CONTRACEPTION Every woman has 2 important fertile periods each month. They are,1) Regular Ovulation – which is recognized by conventional medicine.2) Lunar fertility return- which is recognized by Dr Eugen Jones and Astrologers. Ovulation period is the…
COFFEE AND YOUR IMMUNE SYSTEM
COFEE AND YOUR IMMUNE SYSTEM Th1 dominant condition people will get benefited by drinking few cups of coffee every day. But Th2 dominant condition people if drank coffee every day ,it could stimulate already dominant Th2 condition. So Th2 dominant…
CATARACT
CATARACT & ASTROLOGY
CAN VITAMIN C SUPPLEMENT DAMAGE DNA?
VITAMIN C & SUPPLEMENTS
BENEFITS OF SUNLIGHT & FASTING AND COVID 19
The marketing hype is SUNLIGHT and FASTING are unhealthy
ACID -ALKALINE FOOD
When ever horoscope shows weak immunity , consider alkaline foods to restore health
IS ELECTROMAGNETIC RADIATION REALLY THAT DANGEROUS TO YOUR EYES ?
IS ELECTROMAGNETIC RADIATION REALLY THAT DANGEROUS TO YOUR EYES ? Unfortunately there are more than a few opticians who don’t actually know a whole lot about eye care . This is a very short and sweet summary to get the…