UNDERSTANDING THE ROLE OF ANAEROBIC EXERCISE AFTER 30s UNDERSTANDING THE ROLE OF ANAEROBIC EXERCISE AFTER 30s SPRINTING, BOX JUMPS, BURPEES,POWERLIFTING WILL STRENGTHEN & BUILD TYPE 2X MUSCLE FIBERS UMESHKUMAR UOctober 27, 2024October 28, 2024 Health No Comments UNDERSTANDING THE ROLE OF ANAEROBIC EXERCISE AFTER 30sRead more