The default 10,000 steps per day goal is the result of Marketing , not Science
VITAMIN B 12 & ASTROLOGY
So if there is an affliction to Planet Mercury in one’s horoscope or if there is conglomeration of planets in Libra ( Skin),this may indicate weakness in Skin’s Health.
SKIN REMEDY -MEDICAL ASTROLOGY
May you be Happy and Beautiful for ever as happy and Beautiful you are today.!!! If you don’t believe me, go in front- of your mirror, and know it straight from the horse’s mouth. It is true. You are Amazingly Beautiful.
FASTING AND IMMUNITY
Nutritionists may criticise Fasting as Unhealthy. But new research suggests that starving the body kick starts stem cells in to producing new white blood cells which fight off infection.
ALPHA LIPOIC ACID & GUTATHIONE
This is an antioxidant. Its speciality is, it is produced by our own body. Second speciality is, it is both water and fat soluble. All other antioxidants are either water or fat soluble. For example, Vitamin C is an antioxidant which is only water soluble. Vitamin E is an antioxidant which is only fat soluble. But ALA (Alpha Lipoic Acid) is both water and fat soluble. So it can work with every cells in the body.
MULTIVITAMIN TABLET AS A CULPRIT
Preformed Vitamin A found in excess amount in Multi vitamin supplements can thwart Vit D’s protective effect. The beneficial effects of Vit D will be neutralized. This is not an issue with Beta Carotene, as it converts to Vitamin A in the body only on demand.
ABSTAIN FROM SUPPLEMENTAL VITAMIN C TABLETS
But vitamin c from the supplements will be converted to oxalate in the body when it is metabolized. And when the level of oxalate is too high in your urine, stones can form.If you can increase fruits such as orange, guava,papaya, strawberries,tomato, lemon etc, this decreases oxalate in the urine probably from the extra potassium and citrate in the fruit.
WE EAT FOOD AND ULTIMATELY FOOD EATS US
In the Taittriya Upanishad it says that we eat food and ultimately the food eats us. We eat food and finally food eats us. So what does it mean? Not to eat food?. No.! Because food is important for the life of all beings. The thing is Food is Matter and you know : I ,YOU and WE- are all Energy. And food is converted to energy and energy eats you down the road!-Redox Reaction
PLEASURE AND HAPPINESS-ARE THEY BOTH SAME?
HAPPINESS AND PLEASURE: ARE BOTH THE SAME ?
ISHOPANISHAD SAYS : NO
IN TERMS OF SCIENCE , ALSO NO. BECAUSE THEY ARE TWO DIFFERENT NEUROTRANSMITTERS WORKING ON TWO DIFFERENT PATH WAYS IN THE BRAIN.
MAKE UP LOWLIGHTS GLOWING SKIN (FOCUS ON BLOOD FLOW)
COSMETICS WILL LOWLIGHT GLOWING SKIN. Secondly cosmetics are very costly and are but only chemicals .the two scientific reasons for glowing skin are cell renewal and blood circulation.
HOW TO REMAIN BEAUTIFUL
Unfortunately many of us are not gifted with everything we desire for, so shall we sit and cry on our destiny? No. Do try these best practices to get attractive skin and health.
LONGHAND VS LAPTOP NOTE TAKING
Writing with Pen is mightier than note taking on a laptop or mobile phone. Research shows that those who use Note taking using Laptop/mobile device can have a tendency to do lecturers Verbatim. But It is detrimental towards the learning of Paraphrase. You will not be able to think and write using different words especially to achieve greater clarity. You will be like a photocopy machine. You can only duplicate some one’s words.Exact repetitation with out changing the words.
LONELINESS AND SOCIAL ISOLATION ( PSYCHOLOGY)
Social isolation is the state of complete lack of contact between an individual and society. It is an objective experience.A person can be socially isolated but not feel lonely. Loneliness is a feeling of sadness or distress. It is a subjective experience. You may have large social contacts in whatsapp or social media platforms and still feel lonely.
RELEVANCE OF WATER INSTEAD OF MILK ON WEDDING NIGHT
WATER IS A SYMBOL OF LOVE. THE MOLECULES AT THE SURFACE OF THE BODY OF THE WATER ARE VERY MUCH ATTRACTED TO EACH OTHER AND HOLD EACH OTHER TOGETHER