HAPPY VISHU 2019

Wishing you a blissful, bright, delightful, energetic, healthy, great, prosperous and extremely happy Vishu. — Best , UMESHKUMAR.U about.me/umeshkumaru UMESHKUMAR.U He is digital marketing professional with over 20 years of experience in digital marketing. He has seen this blog grow…

HEART ATTACK PRONE HOROSCOPE OR PALM –A NEW HOPE FOR CURE- RAPID HEART RATE

HEART ATTACK PRONE HOROSCOPE OR PALM –A NEW HOPE FOR CURE- RAPID HEART RATE

Once you have a Heart attack Prone horoscope ( or Palm),and also if you have High Heart Rate, you need to do breathing exercise and eat foods which lowers heart beat. The more important than Heart Rate  is your Heart Rate Variability. Breathing exercise ( given below) will decrease your Heart rate and Increase your Heart rate variability  which is good for your Cardiovascular Health.