Health.

ALPHA LIPOIC ACID & GUTATHIONE
ALPHA LIPOIC ACID & GUTATHIONE

ALPHA LIPOIC ACID & GUTATHIONE

This is an antioxidant. Its speciality is, it is produced by our own body. Second speciality is, it is both water and fat soluble. All other antioxidants are either water or fat soluble. For example, Vitamin C is an antioxidant which is only water soluble. Vitamin E is an antioxidant which is only fat soluble. But ALA (Alpha Lipoic Acid) is both water and fat soluble. So it can work with every cells in the body.

ABSTAIN FROM SUPPLEMENTAL VITAMIN C TABLETS
ABSTAIN FROM SUPPLEMENTAL VITAMIN C TABLETS

ABSTAIN FROM SUPPLEMENTAL VITAMIN C TABLETS

But vitamin c from the supplements will be converted to oxalate in the body when it is metabolized. And when the level of oxalate is too high in your urine, stones can form.If you can increase fruits such as orange, guava,papaya, strawberries,tomato, lemon etc, this decreases oxalate in the urine probably from the extra potassium and citrate in the fruit.

WE EAT FOOD AND ULTIMATELY FOOD EATS US
WE EAT FOOD AND ULTIMATELY FOOD EATS US

WE EAT FOOD AND ULTIMATELY FOOD EATS US

In the Taittriya Upanishad it says that we eat food and ultimately the food eats us. We eat food and finally food eats us. So what does it mean?  Not to eat food?. No.! Because food is important for the life of all beings. The thing is Food is Matter and you know : I ,YOU and WE- are all Energy. And food is converted to energy and energy eats you down the road!-Redox Reaction