VITAMIN E- FUNCTIONALITY & ASTROLOGY

VITAMIN E- FUNCTIONALITY & ASTROLOGY

In Medical Astrology planet Pluto rules reproductive and excretory organs and thus Pluto is related to Vitamin E ( in Western school of thought). In eastern -Vedic thought, planet Mars and Venus are connected to reproductive and excretory organs. If any of these planets are under stress, such native is bound to have vitamin E deficiency , reasons may be whatever. Such persons should include lot of vitamin E rich foods in diet

CATARACT

CATARACT

Antioxidant foods that support eye health include Green Vegetable, Onion, Carrot, Corn , Citrus fruits , apples, almonds, sea vegetables, whole grain etc. All these food contains Vitamin C, E and other antioxidants. Taking just one type of antioxidant is not sufficient , because there are hundreds of different kinds of free radicals. Therefore you must consume a variety of antioxidant foods to prevent cataracts or counteract different types of free radicals.

ACID -ALKALINE FOOD

ACID -ALKALINE FOOD

Every food is either acid or alkaline types. The classification is based on the effect of foods on the body after digestion, not on how they taste to us., imbalance in acid –alkaline food means symptoms or disease. The imbalance is one of the basic causes of all diseases according to Naturopathy.

HEART ATTACK

HEART ATTACK

The more types of omegas such as Omega 6 and 9, the better ? NO!
Forget about the omega 6 and Omega 9 and simpliy focus on omega 3 DHA and EPA
The main type of omega 3 fatty acid is ALA( Alpha linolenic acid) which is a shorter chain omega 3 fatty acid. While technically your body can manufacture EPA and DHA from ALA, the conversion is unfortunately rather limited. If you need take a supplement, you are probably better off taking one that actually contains EPA and DHA